Menstrual headaches can disrupt your day. Learn what triggers period-related pain, hormonal links, and effective natural relief strategies—from lifestyle tips to acupuncture and herbs—to ease headaches and improve cycle comfort.

Scars are more than skin deep—they can cause pain, restriction and emotional stress. Our gentle Scar Tissue Release Therapy helps soften tissue, boost circulation and support emotional healing. Suitable for new and old scars. Book your scar therapy consultation today.

Natural period pain relief, improved pelvic health, fertility support and at-home self-care—discover the benefits of Maya abdominal massage.

Chiropractic helps realign the spine, while acupuncture releases deep muscular tension and improves energy flow.

A regular, pain-free cycle is a sign of hormonal balance and overall well-being. In Traditional Chinese Medicine (TCM), we view the...