Lower back pain (Lumbago) is a common condition including dull aches, stiffness, muscle spasms, sharp and shooting pain, weakness or...

Sweet and juicy grapes are another summer favourites that contains nutrients such as vitamin c (promotes healing), vitamin k (important...

Polycystic Ovarian Syndrome (or Polycystic Ovary Syndrome, PCOS) is an endocrine disorder with increased androgen level (male hormones),...

Often when visiting a TCM Practitioner you might find yourself being advised to take herbal remedies for your wellbeing. We have gathered...

Hi everyone, we have an exciting announcement to make : In order to get to know more people in the community as well as sharing the...