Longan is a tropical fruit species predominantly grown in Southeast Asia and Southern China. The fruits ripen in autumn, then picked,...

Lower back pain (Lumbago) is a common condition including dull aches, stiffness, muscle spasms, sharp and shooting pain, weakness or...

Sweet and juicy grapes are another summer favourites that contains nutrients such as vitamin c (promotes healing), vitamin k (important...

Polycystic Ovarian Syndrome (or Polycystic Ovary Syndrome, PCOS) is an endocrine disorder with increased androgen level (male hormones),...

Often when visiting a TCM Practitioner you might find yourself being advised to take herbal remedies for your wellbeing. We have gathered...