Apr 19, 20191 minFood in Chinese Medicine: Black BeansBlack beans (Glycine max) is a type of soybeans native to East Asia usually fermented for cooking, soy sauce or roasted to eat as snacks....
Apr 17, 20191 minFood in Chinese Medicine: ChestnutsChestnuts are starchy, sweet and rich in flavour and popular in desserts and cooking. As the weather begins to cool down in Asia, the...
Apr 15, 20192 minFood in Chinese Medicine: Black SesameBlack sesame is a good source of healthy fats (polyunsaturated fats like omega-3 and omega 6). It contains lignons and antioxidants which...
Apr 12, 20191 minFood in Chinese Medicine: LonganLongan is a tropical fruit species predominantly grown in Southeast Asia and Southern China. The fruits ripen in autumn, then picked,...
Apr 10, 20193 minSay Goodbye To Lower Back PainLower back pain (Lumbago) is a common condition including dull aches, stiffness, muscle spasms, sharp and shooting pain, weakness or...